Ace the Navy PFT - Police Academy Fitness Test too!!
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*Please note: This product is an E-Book, a digital file which you can download to your computer to read, or print. A book will not be shipped to you. You will be able to download the file after you check-out.New Page 1Go to Navy OCS in the shape of your life with this program to help ace the standard Navy Physical Fitness Test (PFT). Pushups, situps, and running are featured in this program accompanied with weights as optional training tools as well. Of course - feel free to email the author - Stew Smith - former Navy SEAL officer at stew@stewsmith.comSpecific states with same Physical Assessment Criteria: (Sit and reach, situps, pushups, and 1.5 mile run) - Most all states also have a physical abilities test which requires the candidate to run obstacle course, shoot weapons, and other job related events. (see LE Chart for specific links to your state:This eBook also applies to the following states fitness assessment tests:Maryland State Police, Delaware, New Jersey, West Virgina, New York, Alaska, Iowa, North Dakota, Utah, New Mexico, Maine, Montana, Alabama
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